2022 in Exercise
In the tradition of last year, I decide run a report of what I have done as a year in exercise.
Activity Type |
Activities |
Total Distance |
Average Distance |
Max Distance |
Total Activity Time |
Average Speed |
|---|---|---|---|---|---|---|
Cycling |
37 |
415.43 mi |
11.23 mi |
49.21 mi |
37:31:35 h:m:s |
11.1 mph |
Gym & Fitness Equipment |
209 |
2.03 mi |
0.01 mi |
0.92 mi |
100:13:25 h:m:s |
0.0 mph |
Hiking |
7 |
29.26 mi |
4.18 mi |
7.65 mi |
18:03:00 h:m:s |
1.6 mph |
Other |
122 |
1,068.98 mi |
8.76 mi |
29.55 mi |
234:35:41 h:m:s |
4.6 mph |
Running |
226 |
453.27 mi |
2.01 mi |
8.57 mi |
90:59:31 h:m:s |
5.0 mph |
Walking |
493 |
358.03 mi |
0.73 mi |
6.65 mi |
132:47:20 h:m:s |
2.7 mph |
This time, I am going to remind myself that you cannot exercise yourself out of a bad diet. Not as much exercise as last year. Still lost 4.7 pounds. No where the goal that I set, but, in the right direction.
Comments
Comments powered by Disqus