2024 in Exercise
In the tradition of last year, I decide run a report of what I have done as a year in exercise. This data was produced from Garmin Connect Reports Activity Type Activities Total Distance Average Distance Max Distance Total Activity Time Average Speed Cycling 67 1,199.36 mi 17.90 mi 70.58 mi 104:19:03 h:m:s 11.5 mph Gym & Fitness Equipment 201 – – – 153:39:01 h:m:s – Hiking 23 106.17 mi 4.62 mi 16.55 mi 71:26:41 h:m:s 1.5 mph Other 35 130.72 mi 5.94 mi 104.61 mi 40:28:33 h:m:s 3.2 mph Running 156 375.62 mi 2.63 mi 10.46 mi 97:25:53 h:m:s 3.9 mph Safety 1 0.07 mi 0.07 mi 0.07 mi 13:16 h:m:s 0.3 mph Walking 254 397.99 mi 1.57 mi 8.34 mi 166:04:52 h:m:s 2.4 mph Water Sports 64 779.89 mi 12.19 mi 101.09 mi 152:33:29 h:m:s 5.1 mph This time, I am going to remind myself that you cannot exercise yourself out of a bad diet again. My start weight is 0.5 pounds heavier in 2025 compaired to 2024. ...