2018 in exercise

Just did a report on my garmin connect. It is good to look back at what you did because it puts what you do into perspective of what one has accomplished.

2018 Activities

Activity Type

Total Distance

Average Distance

Max Distance

Average Speed

Cycling

204.79 mi

14.63 mi

28.37 mi

11.1 mph

Running

387.06 mi

2.73 mi

6.81 mi

5.5 mph

Swimming

30.04 mi

0.48 mi

0.93 mi

1.6 mph

Walking

248.13 mi

0.86 mi

4.21 mi

3.1 mph

I did not include "other". Cycling I had just started in late last year. My goals for 2019 most likely will be a lot more than 2018.

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